A 3D Challenge: Natural Creativity

A guided meditation to boost your creativity using the main source of it all: the nature.

I would like to take you on a quiet self exploration journey. The intention is to experience one of the important sources of your creativity: your connection with nature. No prior experience or special knowledge is required. You do not even need to see yourself as a creative person. Just let me explain first.

I became aware of this technique through my Ikebana flower arrangement studies. But similar exercise can be done in any field of self expression. The assignment we were given was quite simple: we received a photograph of a landscape and then we had to make an arrangement based on the personal impressions. And sure enough, everybody had arranged a very different composition. Here is the original photograph and my Ikebana composition inspired by it.

Ikebana Sogetsu Impression of an image IkebanaWeb

For me it was all about the contrast of the sharp, hard cliff with the soft blue of the sky and of the sea. Diagonal lines were also important as they gave some dynamic.

The materials are very simple and completely free: the piece of a tree trunk we picked up while walking through the fields nearby – an old hollow tree was cut and disposed off. The blue flowers are from a shrub in our garden and the yellow ones were just some weeds on the side of the road. The flowers are placed in a small bottle standing behind the piece of wood. Absolutely nothing special. Just going with a flow and keeping eyes open. Anybody can do this, right?

Now I want to challenge you with this:

1) Have a look at the picture of a waterfall below, get a feel of it, focus on your personal associations.

2) Then go for a walk in the woods or step out into your garden, pick up any materials, which seem to be resonating with you and with your impressions of the picture.

3) Make an arrangement. The simpler the better. Remember “less is more”.

4) Take a picture of your arrangement and e-mail it to me before September 15, 2015 ekaterina @ ikebanaweb dot com.

If there are enough participants (I would say should be at least 5) we will make a poll to select the winner and I will organize a nice prize. Are you in? If you are still hesitant, read on and I will give you a few hints on how to go about it. You will be surprised how much more you could feel and express if you just give yourself a chance.

Waterfall IkebanaWeb

For a few minutes just put on hold all the 10 000 things, which you should have done “yesterday” and quiet down those voices in your head, which say you don’t have time for this. You do have 5 minutes for exploring yourself. Just stay for a moment with the waterfall… in the forest… alone…

If you were standing there, would you feel the water with your bare feet? Would it be cold? Would you hear the waterfall, birds? Would you smell moss or freshness? Notice the emotions arising in your body, acknowledge them. Remember this feeling.

If you think of it, it is a miracle that you have just vividly experienced a place, which you have never visited. A photographer has captured a small part of a (remarkable) 3D reality into a two-dimensional frame. And now miles away and perhaps years later you feel real sensations of this waterfall. And what I want you to do is to continue the magic wheel of art and to try expressing those feeling back in the 3D world. You can use any materials or techniques you want.

When the next time (perhaps later this weekend) you wonder around nature try to remember this feeling of the waterfall. Look at grasses, trees, branches of shrubs, see if any are resonating with the feelings you have experienced “at the waterfall”. May be it will be the color, or texture of foliage, or a curve of a dry branch resembling the waterfall lines. There is no right or wrong, just go with what catches your eye, do not overthink it.

Bring your finds home. Look for a container. A big glass bottle or several cups together could make a great start. Even a plastic bottle could be made into an interesting container if you cut the top off or cut a large opening on the side. Do not restrict yourself to what is considered a proper flower container. Although there is nothing wrong with a normal vase either. Just listen to the sound of water while you are pouring it into the container and contemplate for a moment.

When you are done arranging your materials in the container, make sure you take time to enjoy it. Then take a few photos and attach them to the e-mail addressed to me. I am already getting excited thinking of the variety of pictures you folks will send. Can’t wait.

Enjoy your time with nature!

P.S. I need to make a disclaimer here: if you live in a city and visiting nature is not in your plan you can also try your nearest florist shop. Just make sure you give yourself time to feel which plant materials resonate with your “waterfall” emotions before buying them. Here is the picture of the waterfall once again, a bigger version.

Waterfall IkebanaWeb

 

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Can you learn Ikebana on-line?

There are many ways to learn new things in life. Some of us prefer to learn by trying, others by reading, but the majority still prefers to have the good old teacher – student interaction.

In recent years technology has widened our learning horizons far beyond the book selection of the local library or courses offered in the nearby university. The on-line world offers pretty much anything our souls desire. How about learning Ikebana, the ancient Japanese art of flower arrangement?

Ikebana Ohara Stephen Coler

Typically when you study Ikebana you are expected to attend weekly group classes. But what if your busy schedule does not allow for regular Ikebana lessons? And even if you have a few hours for yourself in the evening (read: after your kids are asleep), who would provide you with Ikebana lessons after 8 p.m. anyway? Being a working mom of 2 and understanding the need for a flexible class schedule, I went on a quest of finding an Ikebana on-line course.

To my surprise, I was only able to find one such course. This course is made by Stephen Coler of the Ohara School. Stephen is originally from the United States and lives and teaches in Japan.

stephen8 portraitThis course includes video lessons and offers one-to-one follow up opportunities with the teacher. Here is how it works: you watch the lesson, make your arrangement according to the instructions, take a picture of this arrangement, and e-mail it to Stephen. He will respond to you with his remarks on what worked well and what can be further improved. And if you wish, you can send him a picture of the re-worked arrangement to confirm your understanding.

To me this follow up is THE differentiator of such a course vs. video materials alone. With this guidance you can get quite close to the traditional teacher – student interaction without having to rush to the scheduled lesson, spend time in traffic, and perhaps even having to pay a babysitter.

What is interesting in Stephen’s approach is that he is quite keen on explaining the “why”. This is something developed in Ikebana thanks to the influence of Western teaching style. The original Ikebana teaching just 50 years ago was more silent and contemplative, expecting that a student would sense what the teacher was trying to convey by making adjustments to the arrangements. Fortunately nowadays, Ikebana is taught in a much more comprehensive and open way.

Stephen has already been offering this on-line course for about 2 years. Here is the link to his website, where you can find feedback from his students and more information about Stephen and his course. You can also watch some free videos, which can give you an idea of his teaching style.

At the end of the 8-lesson-course students can apply for a completion certificate which can be used to build towards an Ohara School of Ikebana teacher’s degree.

Price: 24,95 USD per lesson. The opportunity to receive feedback and guidance from Stephen are included in the fee.

I hope I can find more distance learning courses on the Web and tell you about them. If you come across any yourself, or if you are already taking courses in some virtual way, please leave a comment. I am sure this will be helpful for many people in the Ikebana community.

Enjoy your flexible Ikebana lessons!

P.S. Here are a couple of arrangements made by Stephen’s students. Inspiring!

Student Ohara school of Ikebana

Student Ohara school of Ikebana Japan

Student of Ohara Ikebana

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